You Weren't Too Sensitive: 5 Signs of Gaslighting in Relationships

You Weren’t Too Sensitive: 5 Signs of Gaslighting in Relationships

A Relationship Forensics breakdown of why you spent so long apologizing for things that were never your fault There’s a specific kind of emotional exhaustion that comes from constantly apologizing for having needs. You know the one—where asking where the relationship is going feels like pressure, wanting consistent communication becomes “needy,” and bringing up something…

Read More

Intimacy After Breast Cancer: Comfort, Consent & Body-Safe Tips

Intro Intimacy can change after treatment—and that’s okay. Healing is personal, non-linear, and there’s no “right” timeline. This guide centers comfort, consent, and communication, then offers gentle, body-safe options and partner tips. It’s pressure-free and inclusive; take what helps and skip the rest. On this page: Start with comfort • Consent & communication • Pacing…

Read More
breast cancer

Breast Cancer Risk Factors: What You Can and Can’t Change (2025 Guide)

Understanding risk isn’t about blame—it’s about clarity. Some breast cancer risk factors are non-modifiable (like age, family history, and prior chest radiation). Others are modifiable or partly modifiable (like alcohol use, movement and weight, smoking, or menopausal hormone therapy choices). Most people have a mix of both, and many people with risk factors never develop…

Read More
How to Talk Dirty to Your Partner

How to Talk Dirty to Your Partner (Beginner’s Guide)

1. Introduction Learn how to talk dirty without feeling awkward. Beginner’s guide with tips, examples, and phrases to build intimacy and confidence with your partner. 2. Why Dirty Talk Strengthens Intimacy 3. Overcoming the Awkwardness 👉 “Think dirty talk is awkward? You might be believing a common sex myth. 4. Where to Start: Simple Dirty…

Read More